Suzie Hester, NCC, LCPC, PMH-C
Suzie is a dedicated therapist specializing in perinatal mental health, focusing on mood and anxiety disorders, pregnancy loss, body image struggles, parenting, and identity exploration. Drawing from her extensive professional training and her own journey as a parent, she possesses a profound understanding of the challenges families encounter during this pivotal life stage. Suzie's compassionate approach empowers individuals and couples to navigate their emotional landscapes, fostering resilience and promoting well-being.
Suzie is devoted to supporting neurodivergent individuals, those experiencing grief, and families with gender-expansive children. She aims to create a welcoming environment for clients to explore complex feelings and identities while respecting each family's unique challenges. Suzie practices with an anti-racist mindset and embraces a Health at Every Size (HAES) approach to promote inclusivity and respect.
Suzie’s therapeutic approach integrates the principles of Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), the Gottman Method, and mindfulness techniques. Each of these modalities offers a rich tapestry of strategies that are grounded in empirical research, providing a robust foundation for her practice. Recognizing that every individual and family is unique, Suzie tailors her interventions to align with the specific circumstances and dynamics presented by her clients. Suzie’s holistic, evidence-based therapeutic framework is designed to facilitate progress, promote connection, and encourage growth for individuals and families facing life’s challenges. By employing a sophisticated blend of modalities, she remains dedicated to guiding her clients toward a more resilient and fulfilling life.
Suzie understands that life can present a myriad of challenges, from the intricate emotional landscape of perinatal mental health struggles to the deep, complex roots of grief. Parenting children brings its own unique set of concerns, and navigating relationship complexities can often feel overwhelming.
This is where Suzie comes in. With her empathetic, client-centered approach, Suzie is dedicated to providing the support you need to not merely cope but to thrive. Her personality and approach builds a safe space where your feelings are validated, and your experiences are honored.
By choosing to work with Suzie, you're not just seeking help; you're entering into a partnership focused on your well-being. She tailors her methods to meet your individual needs, fostering personal growth and resilience through compassion and understanding.